Do you have the Sunday Scaries right now? Are you anxious about the weekend ending and Monday/work quickly approaching? Can I tell you the world’s worst secret?
It doesn’t have to be that way.
You hear it all the time but it’s true. You can live your life in a way that doesn’t involve overwhelming stress, feeling lost, or burned out.
When you align your whole life, you can survive and thrive in the messy middle.
I’m not saying it’s going to be easy, but seeking alignment is worth it.
Living with courage and intention is worth it.
You are worth it.
Welcome to where I share how I navigate through the intersection of work + wellness.